Man am I seriously out to lunch right now

This is turning out to be one hell of a 24 hour period, in the last 12 hours alone I have

This is the backflip opened out

1.  lost my phone







2. Broken another braided resistance ban

I just bought this one what 4 blogs ago

This is it coiled up all nice

3. and have yet to get rid of this cold from hell, allergy explosion collergy whatever it is.

And another one bites the dust

That right there is the handle to my OLD braided resistance band, this now makes 3(okay technically 5 because I'm breaking the individual bands, not the handles) that I have broken. In one sense I get the good ol' "Hulk Smash" feeling because these bands are made to stretch and I'm popping them left and right(well a few months in), but on the other hand its annoying because well it screws up my workouts when I do.

I need to add some cardio to my workouts, I've improved my diet(for the most part today is pizza day, and I'm gonna put the smash on at least 5 pieces and some bread sticks) so I do have pics of a beer gut overhanging a slimming waist, I may post them later. I'll post pics of last nights dinner in a minute, I'm gonna have to figure out how many calories my "buffalo sauce" adds to meals. Its not the standard butter and hot sauce(actually I'll save the details for the blog on my dinner) buffalo sauce but still for caloric and fat reasons I need to figure it out. To slim down you actual abdomen you have to do situps and other bending exercises no two ways about it. Your overall shape may change with a regular workout and cardio but that midsection is a beast.

It picks up the fat quickly and don't want to let it go, I still have my love handles but like I said where my belt goes and my shorts tie that's slimming nicely. My face is starting to slim as well but my stomach, that's a whole different story, but it will get beat down. I will admit while this is not my first stint in a gym or time creating a workout plan it is a first time for me with actual weight to lose. Previously it was about definition or trying to gain muscle, granted the younger me was camera shy(okay camera aggressive, I hated taking pictures and save a few familial matriachs, would threaten camera holders) so there aren't that many photos of the slimmer or more defined me. But maybe this go round we can change that.

Okay that's pretty much all my thoughts on that I'll discuss my bufffalo sauce in my next blog and post pics

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The day that wasn't

I have spent more time today fragging people then I have working. I won't lie I love days like this, its causing me to have to go to a site at o'dark 30 but oh well. This will be fun though, somebody either pulled a Jennifer Walters or a Bruce Banner on a PC based DVR.

Destroyed the monitor, performed a bam bam on the PC, MAY have damaged the pigtails and showed a serious need for anger management classes. I have pictures but I'm not gonna post them I figure meh for once I tweeted them that's enough.

Oh well the load is done, the pc is packed up into the rental and off we go

Sent via BlackBerry from T-Mobile

Okay This was originally sent back at 7 something but I am going to add this in. The pigtails may be damaged or else we have a case of bad T-taps, either way your warranty does not cover DOMESTICS. Days like this I wish I had a camera in the OFFICE, there are times when you really want to see what set somebody off or when they were set off exactly how they went about venting their rage.  I have seen the after effects, but I want to see that blow by blow, cause this is one of those see it to believe it moments.